Look Here After Your Phone Screen for a Moment of Health and Happiness
(Updated on February 21, 2019) Yes, as the picture above shows, if you can find the horizon, it's a gift waiting to be claimed. Horizons are the …
What Do Screens and an Insatiable Hunger for Attention Have in Common?
How to Avoid Raising an Attention-Hungry Child in the Digital Age What happens when a toddler's basic need for love and attention is forced to compete,…
Can’t Sleep? Try These Unique Insomnia Tips
If you're having trouble sleeping, I'd like to offer you some unique sleep tips you won't find in many places. These tips are especially valuable if…
The Secret to Success with Your New Year’s Resolutions
Happy New Year! As we enter 2019, many of us feel inspired to get started with one or more resolution we've struggled with in the past. I'm here to …
These Two Love Quotes Hold the Key to Relationship Success
In the spirit of Valentine's Day, I'd like to offer you some relationship advice in the form of two love quotes and the priceless lessons they teach us…
How to Use Narcissism for Success
This infographic is designed to speak to the inner narcissist in you so that you can achieve success with your goals. Essentially, this visua…
10 Digital Strategies for Overcoming Loneliness on Valentine’s Day
This post is dedicated to helping you turn your loneliness into aloneness on Valentine's Day. Loneliness is an aching heaviness, a sting to your emo…
The Art of Using Your Phone to Calm Down
(Updated April 27, 2020) Do you rely on your phone to calm down when something bothers you? Of course you do. We all do...because we can. Living under …
How to Write a Quick and Perfect Valentine’s Card
In the spirit of Valentine's Day, a lot of people struggle to put their feelings into words on a card. I want to make it easy for you to create a ca…
How to Avoid the Great American Social Mistake
"What do you do for a living?" Ahhh, the go-to question for most American men in a new social situations, usually with male strangers. Living equal…