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Techealthiest | The Technology of Mental Health
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Techealthiest | The Technology of Mental Health
Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
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  • Narcissist Mgmt
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Copyright 2021 - All Right Reserved
Self-TalkSmartest FutureSocial Confidence

The Inner Insurance Plan: Investing in the Future of Your Inner World

by Greg Kushnick, Psy.D. February 9, 2015
written by Greg Kushnick, Psy.D.

Have You Talked to Yourself Lately About Your Level of Investment in Inner Strength and Resilience?

Welcome to a conversation between Bob and his (inner)) Inner Insurance salesman…also named Bob:

“Hi, I’d like to upgrade to the platinum inner insurance plan please!” Bob announced to his Inner Insurance salesman.

“Sure, but are you prepared to make sacrifices necessary to feel like you can handle an uncertain future?” asked a voice that sounds a lot like Bob’s conscience.

“Well, I’m not sure what sacrifices you’re referring to,” Bob answered in a nervous tone.

“That depends on what plan you’d like to upgrade to,” inner Bob clarified.

“Uhh, what plan…do I have now?” Bob wondered with his eyebrows raised.

“Hmmm, let’s see. You actually downgraded to a lesser plan not long ago when you purchased that new tablet and upgraded your phone,” the inner salesman explained, hoping to get the sale and and create a sense of urgency by shifting to a disappointed and fear-inducing stance.

“Oh shit, a downgrade? What?!? How?” a confused Bob asked.

Tiny, invisible but audible inner Bob took a deep and deliberate breath and said, “Bob…Since these two devices entered your life, yes you’ve been able to wait less time for pages to load, and your game playing is certainly epic on a bigger screen, but you’ve managed to forget how to be with yourself and your own thoughts.

“You fill every moment with a screen. You can’t even bench press without checking your texts in between texts. When your wife talks to you about serious stuff, you’re usually looking down. Do you think she feels supported by you? You’re surfing the net at night before bed when you used to talk to her about life. What’s gonna happen when something REALLY goes wrong, as it inevitably does for everyone at different times? Will you know how to deal with yourself? Your wife growing more distant from you every day. Will your friends be shocked that you want to meet in person for support instead of texting them the problem?

“Bob, I’m worried about you. After all, I live within you! I love your new technology and you have great taste in Youtube videos, by the way. But what about balancing immediate fun with investing in your future by talking to inner Bob more and listening to what I have to say? Your devices can only get you through the moment and not beyond. I’m here with you for the long haul. Develop me! I AM the platinum plan! I AM the upgrade…when you chat with me more and listen to me…and you. I’m so glad you want to upgrade your inner insurance plan.  What made you finally see the light and think of this brilliant idea?”

Bob looked around the room perplexed for a moment. Then he answered, “I know I’ve been more stressed lately. All I want to do is tune the world out. I know something has to change. I’m realizing that I’m just not taking care of myself and my marriage like I used to. I know things have to get better, but how do I do it?”

“Ok. Start by deciding how committed you are to your future. Not the present. The future. And if you’re willing to decrease, even if slightly, all of your vices for tuning out your commitments in an unhealthy way. Then you can upgrade. And I’m your man for that!”

February 9, 2015 0 comments
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Love OptimizerTechealthiest Info

Wow, We Can’t Wait to Share With You!

by Greg Kushnick, Psy.D. January 19, 2015
written by Greg Kushnick, Psy.D.

Dr. Greg’s inner blogging machine is producing tons of great posts.

THERE’S SO MANY VALUABLE INSIGHTS ON THE WAY YOU WON’T BELIEVE IT!

Unique, thought-provoking yet light-hearted articles coming soon!

We’re pumped!!!

 

January 19, 2015 0 comments
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Online Dating

Online Dating Tips

by Greg Kushnick, Psy.D. November 17, 2014
written by Greg Kushnick, Psy.D.

Stay tuned for lots of helpful info for people struggling to find success with online dating.

November 17, 2014 0 comments
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FeaturedSocial Media Lama SaysTechealthiest Info

WELCOME TO TECHEALTHIEST.COM

by Greg Kushnick, Psy.D. August 4, 2014
written by Greg Kushnick, Psy.D.

Thank you for stopping by. We’re getting ready for our official launch!

We’re slowly populating Techealthiest.com with all kinds of refreshingly original articles on how to live the “techealthiest” lifestyle.

I hope to enlighten your social media self with ideas from the Social Media Lama.

My aim is to make your relationship with your gadgets healthier and more productive.

Your happiness is my priority.

This site is going to be awesome!

We’re just about ready to get started! Are you ready to expand your mind?

-Dr. Greg

 

 

August 4, 2014 0 comments
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Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
  • Parent Thing
  • Social Media Lama
    • Love Optimizer
    • App Dating
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    • Healthify Facebook
    • Enlightened Upgrading
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  • Phone Love
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    • The Bright Side
  • About
    • About Techealthiest
    • About Dr. Greg
    • The Techealthiest Mission
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    • Terms of Use
    • Contact
Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
  • Parent Thing
  • Social Media Lama
    • Love Optimizer
    • App Dating
    • Healthy Selfie
    • Healthify Facebook
    • Enlightened Upgrading
  • Narcissist Mgmt
  • Phone Love
  • Covid
    • The Bright Side
  • About
    • About Techealthiest
    • About Dr. Greg
    • The Techealthiest Mission
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