Techealthiest | The Technology of Mental Health
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Welcome to the digital makeover of Techealthiest!
Friday, March 6, 2026
Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
  • Parent Thing
  • Social Media Lama
    • Love Optimizer
    • App Dating
    • Healthy Selfie
    • Healthify Facebook
    • Enlightened Upgrading
  • Narcissist Mgmt
  • Phone Love
  • Covid
    • The Bright Side
  • About
    • About Techealthiest
    • About Dr. Greg
    • The Techealthiest Mission
    • Privacy Policy
    • Terms of Use
    • Contact
Techealthiest | The Technology of Mental Health
Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
  • Parent Thing
  • Social Media Lama
    • Love Optimizer
    • App Dating
    • Healthy Selfie
    • Healthify Facebook
    • Enlightened Upgrading
  • Narcissist Mgmt
  • Phone Love
  • Covid
    • The Bright Side
  • About
    • About Techealthiest
    • About Dr. Greg
    • The Techealthiest Mission
    • Privacy Policy
    • Terms of Use
    • Contact
Copyright 2021 - All Right Reserved
Author

Liat Ron

Liat Ron

Liat Ron is a blogger and co-founder of Techealthiest. Teaming up with her ultimate partner and husband, Greg Kushnick, Liat wants to change the way we relate to our health, happiness and technology. She is a passionate advocate for Intuitive Eating and fostering a healthy relationship with food and our bodies. Liat has performed in numerous plays, musicals and independent films. GUTS, her critically acclaimed semi-autobiographical solo show, premiered November 2011 in NYC. She is a professionally trained Middle Eastern dancer and has developed an innovative teaching method, ameliorating many aspects of a woman’s life. She believes that Middle Eastern dance is the ultimate form of dance for women, and finds its elements inspiringly organic to a woman’s body, empowering in the most profound sense of the word, and celebrating true freedom of the body and its expressive capabilities. She is also a Hebrew-English translator. Among her translations is “On Green and Grey Matter,” an encyclopedia of nutrition and spirituality. Liat is currently producing her first documentary film, "Fear and Now."

  • FeaturedHappinessParenting

    A Wean-Wean Situation

    by Liat Ron June 27, 2023
    by Liat Ron June 27, 2023

    How to Gently Wean Your Toddler I think we weaned today. It’s only been a few days since …

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  • FeaturedHappinessHappiness TechParenting

    Hanging On By a Thread

    by Liat Ron June 19, 2023
    by Liat Ron June 19, 2023

    My daughter turned four and a half today and I didn’t acknowledge that. I just finished tucking her …

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  • HappinessThe Bright Side

    Strawberry Nuttiness Bread

    by Liat Ron June 26, 2020
    by Liat Ron June 26, 2020

    You don’t have to ransack an open field, dripping strawberry blood with your fellow quarantine-fatigued warriors in order …

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  • CovidHappinessIntuitive EatingParentingThe Bright Side

    The Yummiest Mini Banana Muffins Recipe

    by Liat Ron May 20, 2020
    by Liat Ron May 20, 2020

    This post was created about 4 years ago, before baking with bananas was trendy and before we were …

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  • CovidHappinessParentingThe Bright Side

    The Marvelous Consequence of Your Kids’ Screen Overuse Under Quarantine

    by Liat Ron April 1, 2020
    by Liat Ron April 1, 2020

    Nature Valley created a powerful ad a few years ago about the horrifying effects of screen time on …

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  • CovidHappinessParenting

    9 Sanity-Saving Quarantine Tips for Families with Small Children

    by Liat Ron March 22, 2020
    by Liat Ron March 22, 2020

    If your kids aren’t already driving you absolutely crazy during this quarantine, congratulations! Your’e in a league of …

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  • HappinessIntuitive Eating

    Healthy Is the New Sick

    by Liat Ron January 1, 2020
    by Liat Ron January 1, 2020

    I’m crying while reading Smash the Wellness Industry, but it’s a good cry. My eating disorders started when I …

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  • Happiness

    A Freshly Squeezed Perspective By Liat Ron, Co-Founder

    by Liat Ron August 8, 2019
    by Liat Ron August 8, 2019

    We are living in challenging times. So many parts of daily life push against our health and happiness. …

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  • Happiness

    How I Keep My Selfies from Destroying the Moment

    by Liat Ron July 21, 2019
    by Liat Ron July 21, 2019

    Let me take out my phone so I can remember this moment. I got nine hours of glorious …

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  • ParentingSuperfooding

    The Easiest, Tastiest Banana Mini Muffin Recipe Ever

    by Liat Ron July 21, 2019
    by Liat Ron July 21, 2019

    Introducing the yummiest, most nutrient-dense muffins. I don’t do well with recipes. In fact, I can’t enjoy cooking …

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Inside Your Personal Digital World

  • What Your Posting Style on Social Media Says About You

    April 21, 2019
  • A Secret Door to Happiness is Written on Your Wall

    October 2, 2015
  • The Real Reasons You’re Stingy with Your Facebook Happy Birthday Wishes

    July 3, 2015

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Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
  • Parent Thing
  • Social Media Lama
    • Love Optimizer
    • App Dating
    • Healthy Selfie
    • Healthify Facebook
    • Enlightened Upgrading
  • Narcissist Mgmt
  • Phone Love
  • Covid
    • The Bright Side
  • About
    • About Techealthiest
    • About Dr. Greg
    • The Techealthiest Mission
    • Privacy Policy
    • Terms of Use
    • Contact
Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
  • Parent Thing
  • Social Media Lama
    • Love Optimizer
    • App Dating
    • Healthy Selfie
    • Healthify Facebook
    • Enlightened Upgrading
  • Narcissist Mgmt
  • Phone Love
  • Covid
    • The Bright Side
  • About
    • About Techealthiest
    • About Dr. Greg
    • The Techealthiest Mission
    • Privacy Policy
    • Terms of Use
    • Contact
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