Techealthiest | The Technology of Mental Health
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    • About Techealthiest
    • About Dr. Greg
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Welcome to the digital makeover of Techealthiest!
Friday, March 6, 2026
Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
  • Parent Thing
  • Social Media Lama
    • Love Optimizer
    • App Dating
    • Healthy Selfie
    • Healthify Facebook
    • Enlightened Upgrading
  • Narcissist Mgmt
  • Phone Love
  • Covid
    • The Bright Side
  • About
    • About Techealthiest
    • About Dr. Greg
    • The Techealthiest Mission
    • Privacy Policy
    • Terms of Use
    • Contact
Techealthiest | The Technology of Mental Health
Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
  • Parent Thing
  • Social Media Lama
    • Love Optimizer
    • App Dating
    • Healthy Selfie
    • Healthify Facebook
    • Enlightened Upgrading
  • Narcissist Mgmt
  • Phone Love
  • Covid
    • The Bright Side
  • About
    • About Techealthiest
    • About Dr. Greg
    • The Techealthiest Mission
    • Privacy Policy
    • Terms of Use
    • Contact
Copyright 2021 - All Right Reserved
Author

Greg Kushnick, Psy.D.

Greg Kushnick, Psy.D.

Hi! I'm Dr. Greg Kushnick, the co-creator of Techealthiest. I work as a clinical psychologist in private practice in Manhattan. I am dedicated to helping the world adjust to (and eventually thrive with) new and unfamiliar lifestyle technology. My inner blogging machine is fueled by a fascination with how personal technology impacts the way people think, feel and act. I thrive on the challenge of applying interpersonal dynamics to the human-gadget relationship and presenting his ideas to readers in a helpful way. I consider myself a family man and an explorer of city culture.

  • Happiness

    Look Here After Your Phone Screen for a Moment of Health and Happiness

    by Greg Kushnick, Psy.D. February 21, 2019
    by Greg Kushnick, Psy.D. February 21, 2019

    (Updated on February 21, 2019) Yes, as the picture above shows, if you can find the horizon, it’s …

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  • Digital Lifestyle GuideHappinessParenting

    What Do Screens and an Insatiable Hunger for Attention Have in Common?

    by Greg Kushnick, Psy.D. February 8, 2019
    by Greg Kushnick, Psy.D. February 8, 2019

    How to Avoid Raising an Attention-Hungry Child in the Digital Age What happens when a toddler’s basic need …

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  • Sleep

    Can’t Sleep? Try These Unique Insomnia Tips

    by Greg Kushnick, Psy.D. February 5, 2019
    by Greg Kushnick, Psy.D. February 5, 2019

    If you’re having trouble sleeping, I’d like to offer you some unique sleep tips you won’t find in many …

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  • Habit ShifterMental Change Tech

    The Secret to Success with Your New Year’s Resolutions

    by Greg Kushnick, Psy.D. January 2, 2019
    by Greg Kushnick, Psy.D. January 2, 2019

    Happy New Year! As we enter 2019, many of us feel inspired to get started with one or …

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  • Love and RelationshipsOnline Dating Strategy

    These Two Love Quotes Hold the Key to Relationship Success

    by Greg Kushnick, Psy.D. January 1, 2019
    by Greg Kushnick, Psy.D. January 1, 2019

    In the spirit of Valentine’s Day, I’d like to offer you some relationship advice in the form of …

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  • Digital Stress ManagementLove OptimizerOnline Dating Strategy

    10 Digital Strategies for Overcoming Loneliness on Valentine’s Day

    by Greg Kushnick, Psy.D. February 11, 2018
    by Greg Kushnick, Psy.D. February 11, 2018

    This post is dedicated to helping you turn your loneliness into aloneness on Valentine’s Day. Loneliness is an …

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  • Digital Lifestyle GuideDigital Stress ManagementSelf-Talk

    The Art of Using Your Phone to Calm Down

    by Greg Kushnick, Psy.D. January 3, 2018
    by Greg Kushnick, Psy.D. January 3, 2018

    (Updated April 27, 2020) Do you rely on your phone to calm down when something bothers you? Of …

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  • Love and RelationshipsLove OptimizerOnline Dating Strategy

    How to Write a Quick and Perfect Valentine’s Card

    by Greg Kushnick, Psy.D. February 12, 2016
    by Greg Kushnick, Psy.D. February 12, 2016

    In the spirit of Valentine’s Day, a lot of people struggle to put their feelings into words on …

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  • HappinessMaximizing ConnectionWork/Play Merger

    How to Avoid the Great American Social Mistake

    by Greg Kushnick, Psy.D. January 2, 2016
    by Greg Kushnick, Psy.D. January 2, 2016

    “What do you do for a living?” Ahhh, the go-to question for most American men in a new …

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  • Maximizing ConnectionSelf-Talk

    5 Phone-Centric Ways to Create a Strong Emotional Wifi Signal at Your Family’s Holiday Gathering

    by Greg Kushnick, Psy.D. December 24, 2015
    by Greg Kushnick, Psy.D. December 24, 2015

    I thought I would share with you some last minute holiday advice for connecting with your family in …

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Inside Your Personal Digital World

  • What Your Posting Style on Social Media Says About You

    April 21, 2019
  • A Secret Door to Happiness is Written on Your Wall

    October 2, 2015
  • The Real Reasons You’re Stingy with Your Facebook Happy Birthday Wishes

    July 3, 2015

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Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
  • Parent Thing
  • Social Media Lama
    • Love Optimizer
    • App Dating
    • Healthy Selfie
    • Healthify Facebook
    • Enlightened Upgrading
  • Narcissist Mgmt
  • Phone Love
  • Covid
    • The Bright Side
  • About
    • About Techealthiest
    • About Dr. Greg
    • The Techealthiest Mission
    • Privacy Policy
    • Terms of Use
    • Contact
Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
  • Parent Thing
  • Social Media Lama
    • Love Optimizer
    • App Dating
    • Healthy Selfie
    • Healthify Facebook
    • Enlightened Upgrading
  • Narcissist Mgmt
  • Phone Love
  • Covid
    • The Bright Side
  • About
    • About Techealthiest
    • About Dr. Greg
    • The Techealthiest Mission
    • Privacy Policy
    • Terms of Use
    • Contact
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