This Quick Mental Exercise Will Make You 20% Happier
After helping thousands of New Yorkers achieve success with their therapeutic goals, I’ve learned a shortcut or two for finding psychological lightnes…
Our 2020 Vision from the Founders of Techealthiest
Welcome to 2020! It's going to be a fantastic year! It's natural to welcome the opportunity for new beginnings, a springboard for creating new habi…
Healthy Is the New Sick
I’m crying while reading Smash the Wellness Industry, but it’s a good cry. My eating disorders started when I was 15. It was painfully innocen…
Is Canceling Your Plans the New Fashionably Late?
Have you noticed that everyone is canceling plans on you? It's not because you suck as a friend...or your bestie's allergies are acting up...or someon…
Do You Suffer from WiFi Withdrawal Syndrome?
10 Digital Street Etiquette Encounters That Now Have Names Recent advances in hand-held technology have dramatically changed the once-simple experience…
10 Tips for Upgrading Your Gadgets the Enlightened Way
I love the anticipatory euphoria right before buying a new gadget. Did you know there are simple but powerful steps you can take to hold on to this eu…
A Freshly Squeezed Perspective By Liat Ron, Co-Founder
We are living in challenging times. So many parts of daily life push against our health and happiness. This is why we are rebooting Techealthiest. …
How I Keep My Selfies from Destroying the Moment
Let me take out my phone so I can remember this moment. I got nine hours of glorious beauty sleep last night and I’m liking where my face is going wit…
The Easiest, Tastiest Banana Mini Muffin Recipe Ever
Introducing the yummiest, most nutrient-dense muffins. I don’t do well with recipes. In fact, I can’t enjoy cooking unless I can spontaneously create s…
What Your Posting Style on Social Media Says About You
Finding Happiness via Social Media Series: Part Two (Updated April 21, 2019) We began in Part One with the idea that you can significantly improve …