Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
  • Parent Thing
  • Social Media Lama
    • Love Optimizer
    • App Dating
    • Healthy Selfie
    • Healthify Facebook
    • Enlightened Upgrading
  • Narcissist Mgmt
  • Phone Love
  • Covid
    • The Bright Side
  • About
    • About Techealthiest
    • About Dr. Greg
    • The Techealthiest Mission
    • Privacy Policy
    • Terms of Use
    • Contact
Welcome to the digital makeover of Techealthiest!
Friday, March 6, 2026
Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
  • Parent Thing
  • Social Media Lama
    • Love Optimizer
    • App Dating
    • Healthy Selfie
    • Healthify Facebook
    • Enlightened Upgrading
  • Narcissist Mgmt
  • Phone Love
  • Covid
    • The Bright Side
  • About
    • About Techealthiest
    • About Dr. Greg
    • The Techealthiest Mission
    • Privacy Policy
    • Terms of Use
    • Contact
Techealthiest | The Technology of Mental Health
Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
  • Parent Thing
  • Social Media Lama
    • Love Optimizer
    • App Dating
    • Healthy Selfie
    • Healthify Facebook
    • Enlightened Upgrading
  • Narcissist Mgmt
  • Phone Love
  • Covid
    • The Bright Side
  • About
    • About Techealthiest
    • About Dr. Greg
    • The Techealthiest Mission
    • Privacy Policy
    • Terms of Use
    • Contact
Copyright 2021 - All Right Reserved
Author

Greg Kushnick, Psy.D.

Greg Kushnick, Psy.D.

Hi! I'm Dr. Greg Kushnick, the co-creator of Techealthiest. I work as a clinical psychologist in private practice in Manhattan. I am dedicated to helping the world adjust to (and eventually thrive with) new and unfamiliar lifestyle technology. My inner blogging machine is fueled by a fascination with how personal technology impacts the way people think, feel and act. I thrive on the challenge of applying interpersonal dynamics to the human-gadget relationship and presenting his ideas to readers in a helpful way. I consider myself a family man and an explorer of city culture.

  • CovidHappinessLove and Relationships

    5 Urgent Conversations to Protect Your Relationship Under Quarantine

    by Greg Kushnick, Psy.D. April 20, 2020
    by Greg Kushnick, Psy.D. April 20, 2020

    Life under quarantine can be wildly challenging for even the strongest relationships. This can be a dangerous time …

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  • CovidHappiness

    Presenting the Bright Side Series

    by Greg Kushnick, Psy.D. March 22, 2020
    by Greg Kushnick, Psy.D. March 22, 2020

    We are all saturated with bad news, apocalyptic sensations that expand and contract along a baseline fear of …

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  • CovidHappiness

    Essential Mental Health Tips for Managing the Coronavirus Outbreak

    by Greg Kushnick, Psy.D. March 18, 2020
    by Greg Kushnick, Psy.D. March 18, 2020

    Social distance and food storage are occupying much of our headspace these days, but it is just as …

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  • HappinessHealthy Narcissism

    9 Signs You’re in a Relationship with a Narcissist

    by Greg Kushnick, Psy.D. February 18, 2020
    by Greg Kushnick, Psy.D. February 18, 2020

    (This article was originally posted on Huff Post as 9 Signs You’re in a Relationship with a Raging …

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  • Happiness

    This Quick Mental Exercise Will Make You 20% Happier

    by Greg Kushnick, Psy.D. January 5, 2020
    by Greg Kushnick, Psy.D. January 5, 2020

    After helping thousands of New Yorkers achieve success with their therapeutic goals, I’ve learned a shortcut or two …

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  • Happiness

    Our 2020 Vision from the Founders of Techealthiest

    by Greg Kushnick, Psy.D. January 1, 2020
    by Greg Kushnick, Psy.D. January 1, 2020

    Welcome to 2020! It’s going to be a fantastic year! It’s natural to welcome the opportunity for new …

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  • Digital Lifestyle GuideFeatured

    Is Canceling Your Plans the New Fashionably Late?

    by Greg Kushnick, Psy.D. December 20, 2019
    by Greg Kushnick, Psy.D. December 20, 2019

    Have you noticed that everyone is canceling plans on you? It’s not because you suck as a friend…or …

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  • Digital Lifestyle Guide

    Do You Suffer from WiFi Withdrawal Syndrome?

    by Greg Kushnick, Psy.D. December 18, 2019
    by Greg Kushnick, Psy.D. December 18, 2019

    10 Digital Street Etiquette Encounters That Now Have Names Recent advances in hand-held technology have dramatically changed the …

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  • Digital Lifestyle GuideThe Upgraded Life

    10 Tips for Upgrading Your Gadgets the Enlightened Way

    by Greg Kushnick, Psy.D. October 5, 2019
    by Greg Kushnick, Psy.D. October 5, 2019

    I love the anticipatory euphoria right before buying a new gadget. Did you know there are simple but …

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  • FeaturedHappinessHealthify FacebookSocial Media Lama Says

    What Your Posting Style on Social Media Says About You

    by Greg Kushnick, Psy.D. April 21, 2019
    by Greg Kushnick, Psy.D. April 21, 2019

    Finding Happiness via Social Media Series: Part Two We began in Part One with the idea that you …

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Inside Your Personal Digital World

  • What Your Posting Style on Social Media Says About You

    April 21, 2019
  • A Secret Door to Happiness is Written on Your Wall

    October 2, 2015
  • The Real Reasons You’re Stingy with Your Facebook Happy Birthday Wishes

    July 3, 2015

Copyright 2025.  We are dedicated to protecting the privacy of our readers.


Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
  • Parent Thing
  • Social Media Lama
    • Love Optimizer
    • App Dating
    • Healthy Selfie
    • Healthify Facebook
    • Enlightened Upgrading
  • Narcissist Mgmt
  • Phone Love
  • Covid
    • The Bright Side
  • About
    • About Techealthiest
    • About Dr. Greg
    • The Techealthiest Mission
    • Privacy Policy
    • Terms of Use
    • Contact
Techealthiest | The Technology of Mental Health
  • Mental Change Tech
    • Happiness
      • Habit Shifter
      • Smartest Future
    • Stress
      • Human-Phone Bond
  • Parent Thing
  • Social Media Lama
    • Love Optimizer
    • App Dating
    • Healthy Selfie
    • Healthify Facebook
    • Enlightened Upgrading
  • Narcissist Mgmt
  • Phone Love
  • Covid
    • The Bright Side
  • About
    • About Techealthiest
    • About Dr. Greg
    • The Techealthiest Mission
    • Privacy Policy
    • Terms of Use
    • Contact
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